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  • Vince

West Virginia 3

Today will be back at the upper pavilion for WV 3. Split jerk, incline bench press, etc.

Lot of speed running yesterday was awesome to see. What has also been nice to see was the interest in the ewg.org stuff. They have an app my wife used yesterday and she said it was great. Basically you scan the barcodes at the grocery store and they cut through the fluff of marketing and give you a legit score. The website has many guides that are useful. My wife was suckered by the marketing of "All free and clear". https://www.ewg.org/guides/cleaners/6360-AllLiquidDetergentFreeClear/ A big fat D. We are definitely upgrading our laundry detergent. https://www.ewg.org/guides/brand/6696-BetterLife/ I found some of this brand on Amazon subscription so we shall see how it goes. They had some products that scored well.

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