FUNCTIONAL MEDICINE SUPPLEMENTS

The world of supplements is a scary place. It is full of snake oil and incredible marketing. There are millions of things out there that you don't need and will do more harm than good.

WHAT SUPPLEMENTS SHOULD I TAKE?

This depends COMPLETELY on your lab results. I will not recommend a single supplement until I have thoroughly gone over your labs. I don't want to guess and give broad answers, I will recommend only what I think will benefit your underlying health issues.

CAN'T I JUST GET WHAT I NEED FROM FOOD?

That is possible but highly unlikely. The food we consume doesn't always come from the richest of soil and provide everything you may need to improve your underlying health issues. Quite often, I will recommend a supplement with a specific timeline attached to it to correct an imbalance vs "take this forever".

WHAT IF I ALREADY TAKE SUPPLEMENTS?

Many supplements are not what they appear to be. Often, they are not doing anything positive for someone and sometimes are doing harm. Not all supplements are created equally. I will probably recommend you make changes depending on your labs.

HOW MUCH DO THEY COST?

Preventative care is not usually cheap. It is much cheaper than reactive care. In my program, I will cover the first $300 of recommended supplements. After the labs, I will put together a plan with certain protocols to improve your health and I will buy what I think you need immediately.

WHERE DO YOU GET SUPPLEMENTS?

There are a few companies I have researched thoroughly and trust. Many of them will come from www.equi.life but not all. There are other companies I trust that make incredible products as well.