Today's location is...

1895 Palin Ave

Opelika, AL 36801

Other side of town. No trail running today.

Recent Posts

So much going on this weekend! I found a cow! There is a farm in South Lee County called www.manor-farms.com that does full grass fed...

Today we focus on those Pull ups at the lower pavilion. I finally got all my lab tests back and man...It's a lot of info. Game changing...