I have been in the health and fitness industry for over 20 years now. My career started with a focus on strength and conditioning and over the years I constantly searched for an answer to a question I ask myself constantly.
"What more can I do to help people with their health?"
While exercise is important and vital cog in great health, I knew there was much more I could do to change the lives of people. The longer I spent trying to help people, the more nutrition took center stage.  I had an opportunity to watch people make tremendous strides, more than ever before.
Yet, that wasn't enough.
For the past few years, I have turned my focus towards Integrative Health where I have an opportunity to dig even deeper into the health challenges of people and truly make tremendous changes. I am blessed beyond measure with my two wonderful children and an incredible wife that puts up with me. We have lived in Opelika since 2017 after moving from Eatonton, Georgia. We are parishioners of St. Michael the Archangel Parish in Auburn where my kids also attend school. We all must use our gifts and talents for others and I truly believe that my role in life is not only to bring people closer to God, but to use my health coaching abilities to do it so they can see his glory within themselves.