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  • Vince

Short and Simple

Running behind today, slept in till 5:30 (Gotta get to bed earlier). Today we will be back at the Lower Pavilion in the morning, Upper in the evening. Deadlifts/hinging are the name of the game today. It looks like we will be blessed with a day much like the last two days. Come ready for Illinois 3.

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Today's location is...

1895 Palin Ave Opelika, AL 36801 Other side of town. No trail running today.

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So much going on this weekend! I found a cow! There is a farm in South Lee County called that does full grass fed beef. I am going to purchase a cow from them. If anyone wants to t


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