Running behind today, slept in till 5:30 (Gotta get to bed earlier). Today we will be back at the Lower Pavilion in the morning, Upper in the evening. Deadlifts/hinging are the name of the game today. It looks like we will be blessed with a day much like the last two days. Come ready for Illinois 3.
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See AllSo much going on this weekend! I found a cow! There is a farm in South Lee County called www.manor-farms.com that does full grass fed...
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