Tony shared this article with me and well, it may not be news to you. Science is catching on that it is pretty important that you go outside. It isn't just about your physical health but your mental health.
https://twitter.com/i/status/1361390397105311746 This video should bring strong emotions. It is packed with about 5000 lessons. Honestly, if this doesn't move you a little bit, you probably need some help.
The morning will be at the Mundy Trail, evening- I will let you know.
See ya in the woods!