top of page
  • Vince

Maryland volume 3

Today we will improve our ability to pull ourselves. Pullups!

Yesterday Jonathon reminded me about a brand called Xero Shoes. I may actually buy a pair of the trail shoes and Madwin actually needs a new pair of kicks, I just need to make sure they have her size. I had forgotten about this brand but I do think they do a great job.

Schedule for the week-

New Year's Eve- I am contemplating making 4:15 pm the last class of the day. No one has signed up for 5:30 so I am either getting the hint or you are just procrastinating. Let me know which one it is.

New Year's Day- The plan was to host a hike for the park in the morning but I have heard nothing else about it despite my efforts. If the 10 am looks as if it will fill up, I will add an 11:15 to the schedule as well. If 8:30 is the time slot that many of you want on Friday, I can add it back. I find that is typically a pretty flexible day for people.

Let me know your thoughts. Upper pavilion.

See ya in the woods.

24 views0 comments

Recent Posts

See All

Today's location is...

1895 Palin Ave Opelika, AL 36801 Other side of town. No trail running today.

Alaska 1 more time

So much going on this weekend! I found a cow! There is a farm in South Lee County called that does full grass fed beef. I am going to purchase a cow from them. If anyone wants to t


bottom of page