Many of you are back from a week away and I hope that week away treated you well. I hope you were able to relax and find some peace and joy. This week is the Opelika Spring Break. We have less than 3 weeks till Easter, a holiday that I hope one day is counted down like Christmas by more people. Today we will be at the Lower Pavilion for Maine again.
The lineup includes
Chinups
Carrys
Single Arm Pull Downs
Lateral Lunges
Single Arm Landmine Row
Body Saw
I look forward to seeing you all today. It will be a glorious Monday!
Opmerkingen