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From the biggest to the smallest

Yesterday was Alaska, today is wee little Rhode Island. Which by the way is the same size as Chambers and Lee County put together. That's it. That is the whole state. Chambers and Lee. (5 times the people though) We will focus heavily on the front squat today at the Lower Pavilion.

See ya in the woods!

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Today's location is...

1895 Palin Ave Opelika, AL 36801 Other side of town. No trail running today.

Alaska 1 more time

So much going on this weekend! I found a cow! There is a farm in South Lee County called that does full grass fed beef. I am going to purchase a cow from them. If anyone wants to t


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