top of page
  • Vince

Another hurricane...ho hum

Ironically today's workout is titled "Louisiana". As Zeta comes rolling in I will keep an eye on it but unless there is quite a bit of lightning this evening- ALL SYSTEMS GO! Some of you had read my rambles about "The Medicine that God gives us" and how we as humans are now too smart to take it. This article that Jon sent me is a fascinating one that plays right into that dialogue.

Basically some daycares in Finland changed their play areas to be more like a forest. Dirt, plants, etc. Low and behold they tested these kids blood and within 28 days their immune system markers were different....In a VERY good way. Read the article, it is a good one.

Today feels like an Upper Pavilion day today as we focus on vertical pressing.

See ya in the woods.

28 views0 comments

Recent Posts

See All

Today's location is...

1895 Palin Ave Opelika, AL 36801 Other side of town. No trail running today.

Alaska 1 more time

So much going on this weekend! I found a cow! There is a farm in South Lee County called that does full grass fed beef. I am going to purchase a cow from them. If anyone wants to t


bottom of page