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Aloha!

Today at the Upper Pavilion is Hawaii! Be prepared to push things, maybe even so hard that they leave your hands.


See ya in the woods!

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Today's location is...

1895 Palin Ave Opelika, AL 36801 Other side of town. No trail running today.

Alaska 1 more time

So much going on this weekend! I found a cow! There is a farm in South Lee County called www.manor-farms.com that does full grass fed beef. I am going to purchase a cow from them. If anyone wants to t

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