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Vince

SC#4

This week will be an interesting one. We are going to have some interesting weather as the temps will drop into the low 30s again. We will not be meeting on Good Friday. I will give you a workout to do with no equipment. The kids have no school but teachers do. I assume based on my yard that the upper pavilion is the only place in town dry enough to do much so we shall go there today.

March 2

March 10

March 19


For those that care enough to try to make improvements, those are the dates you did this workout in the past. Without the warmup frolic, how far did you go? Try to beat that distance today.


See ya up top!

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