4th and final California

Previous California dates

Dec 17

Dec 28

Jan 5

How far did you run?

Upper Pavilion

Here is a little article on the benefits of exercising outside in the cold. Basically it is good for you.

See ya in the woods.

Recent Posts

1895 Palin Ave Opelika, AL 36801 Other side of town. No trail running today.

So much going on this weekend! I found a cow! There is a farm in South Lee County called www.manor-farms.com that does full grass fed...

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