top of page
Search

Adventure Day

  • Vince
  • Sep 3, 2020
  • 1 min read

Today we will be in the upper pavilion. We will focus on the bench press today. The average score from the group is currently 48.3. The goal is to make that go up today. We will work up to maximum intensity and see where we are.


I have had a few requests for the other part of our adventure today.

For Julie's birthday yesterday, I asked and she requested a stroll through the woods. Check. Someone else asked if we could play a game. Check.

Someone else asked if we could take a nap. Ummm...no.


The truth is that we don't play enough. Play is important. Happy people don't stop playing. Today we play.



 
 
 

Recent Posts

See All
Alaska 1 more time

So much going on this weekend! I found a cow! There is a farm in South Lee County called www.manor-farms.com that does full grass fed...

 
 
 

Comments


Elah Health & Fitness

706.474.2511

Opelika, AL 36801 USA

©2020 by Iron Blaze Strength & Conditioning, LLC

bottom of page